Writing a Goodbye Letter to Alcohol Purpose Get Support

That led to a massive binge where I used more drugs than ever over a week-long period. Needless to say, I felt emotionally and physically destroyed. I was violently sick, and, in a panic, I searched online to see if I was experiencing some kind of poisoning. I came across a blog on an addiction website that told me I had to get immediate medical attention. Thank God I called the number on the blog and got help.

Six Steps to Write a Goodbye Letter to Alcohol Addiction

Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. My traumatic childhood experiences led me down a dark path.

Acknowledge the Relationship and the Perceived Happy Moments

Actually, I reject my statement; you did donate. Also you brought me grief and shattered relationships. goodbye letter to alcohol I think saying goodbye to you will be the most difficult thing I’ll ever have to do.

What Else Can You Do to Help End Addiction?

• You are setting to share the news that you intend to break free of all the lies and hurt.
• Read on; you’ll discover the six steps to writing a goodbye letter to alcohol and read an example letter.
• If I returned to you, I know I’d be hooked again.
• We are proud to be accredited by Carf CCAC and The Joint Commission providing the most exceptional care available.
• I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you.

Drugs and alcohol are crutches that we fall back on when we don’t have the tools to deal with life’s challenges. Because of my time in recovery, I now have those tools at my disposal. Your goodbye addiction letter might come in handy in the future. When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place. But we understand it isn’t easy to write, particularly in the early going.

I know who I am, what I like, what I need and how I want to live my life. I no longer feel weighed down by you and have since found clarity and purpose. I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks.

• It felt like a part of me died when I got clean.
• Write a five- to six-sentence paragraph looking back at the good and bad times you had together.
• But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.
• I want you to know that I forgive you, but more importantly, I’m ready to forget you.
• The next part of the letter is where you will express your commitment to change from a place of addiction and chaos into a new, sober lifestyle.

We provide the most suitable method of recovery tailored to you or your loved one’s needs. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety. Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path.

• Illicit drug use affects half of the population aged 12 and above, with nearly one million drug overdose deaths recorded in the US since 2000.
• When you focus on writing about why you decided to get sober, it will reinforce these reasons.
• After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences.

Express Your Determination to Get Support

We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment. Life today is a dream compared to life with you. I have more clarity than I’ve had in twenty years. You weren’t a coping strategy at all — you were a crutch I leaned on. And in the end, you were a negative force in my life set on a path of destruction.

Look to the future.

Taking the First Steps Toward Rehab